Blog - Meta Hypnotherapy

How UFC Champion Tom Aspinall Uses Hypnotherapy to Perform Under Pressure — and What Brisbane Athletes Can Learn

Discover how UFC Heavyweight Champion Tom Aspinall uses hypnotherapy to control anxiety, sharpen focus, and master performance under extreme pressure — and how Brisbane athletes can use the same mindset techniques through Meta Hypnotherapy. Read More…

The World’s First Deep Brain Surgery Under Hypnosis: A New Frontier for Mind-Body Healing

A groundbreaking case reveals how hypnosis replaced anaesthesia during deep brain surgery, showcasing the mind’s remarkable power to influence healing and pain perception. Read More…

How Hypnotherapy Can Help You Heal from Anxiety & Pain

Hypnotherapy helps manage pain and anxiety by shifting focus, calming the mind, and retraining responses. With practice and guidance, it offers lasting relief as a safe, holistic approach. Read More…

Rewiring for Health: How Letting Go of Smoking Can Transform Your Heart

Quit smoking to heal your heart!This blog explores how ditching cigarettes reduces risks over time, and how hypnotherapy supports the journey—mind & heart together. Read More…

Hypnobirthing

Expecting a baby? Discover how hypnobirthing helps you release birth-pain fears, use positive words & mental calm to ease labour. Find peace, strength & confidence for the big day. Read More…

Why do we eat Junk Food?

Why do we eat junk food? This blog dives into how food availability, our emotions, social surroundings & more influence cravings — and how hypnotherapy can help shift those habits. Read More…

Ashley Madison Hack

Clear past traumas, build stronger relationships, and overcome fears with hypnotherapy. Contact Dion today for lasting change. Read More…

Forget Motivation

Build lasting success with discipline, not fleeting motivation. Use hypnotherapy to strengthen your mind and achieve your goals. Read More…

Hypnotherapy for Sports

Unlock peak performance with hypnotherapy. Build confidence, focus, and a winning mindset for success in sports, business, and life. Read More…

Celebrity Weight Loss

Train your mind for lasting weight loss and fitness success. Hypnotherapy helps build healthy habits, boost discipline, and transform your life. Read More…